This 3 in 1 is taken once daily. Fat burner, appetite suppressant, metabolism stimulant. 30 count.
*Time is up to you! I don’t recommend a set time because we all have different schedules.
I also don’t recommend a meal plan or to eat certain foods because I don’t know your personal life or allergies etc. Always do what works best for you! You know your body better then I do. If you want a better idea you can schedule a consultation with us for $25. otherwise I personally take when I wake up.
*With or with out food it’s your choice.
***I only advise to stay hydrated with water while taking any thing you purchase from us.***
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